Stop your food frustration
It's draining to spend your life in baggy clothes. In the struggle to becoming healthier (AKA “slimmer”), you've become obsessed with food that supposedly makes you fat when its low fat food that can make you ill.
We all have insecurities but weight is the hardest to shake.
Eating has become a moral issue with 'good' and 'bad food'. Diets aren't the answer, but right now you can't trust your instincts to steer you in the right direction. You see yourself dealing with negative thoughts about somehow fixing your body, “trying harder” and counting calories.
The great news is that by working with me, your trust can be rebuilt so you can get on living life with food freedom and sheer joy in your body.
am i right for you?
- Experience IBS, frequent bloating and gas.
Feel guilty after eating something that is 'bad' or 'unhealthy'.
Feel frequently tired and have problems sleeping.
Reach for food when you're stressed, bored, tired, excited, or just because it's there.
Feel out of control with eating and don't know where to turn.
If you have answered YES to any of the above, then lets end your constant struggle together and start your journey to a healthy relationship with food and your body.
published author of 'true taste'
My book is full of recipes that my clients and I love. Meals that will give your food it's natural True Taste, filling you with natural energy and keeping you fuller longer. There is an introduction to intuitive eating, the very core of my coaching.
© 2020 by Naturally Empowered Health