Through personalised weekly one to ones we will build on your intuition together so you understand what foods are best for you at different times of the day, so you're not reaching for snacks. 

 

You will build an understanding to what your cravings are telling you, giving you the ability to really connect with your body and mind to overcome your emotional eating behaviours and tune into what your body REALLY needs.

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We cover all aspects of emotional eating which effect you and work together to move you from being controlled by food to you being in charge of what you eat, when you eat and how much, with no guilt.

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No more stressing over food because of what food is allowed or not, you will have the answers of what food is best for YOU for the results you want . No longer obsessing with weight loss and instead you open the door to total food freedom.

 

Regardless of age, which stage in your life or health, you will have a body and life your truly love.

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Your Food Freedom bespoke coaching investment is £1285.00 please enquire about discounts when full payment is made before our first session.

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