Through personalised weekly one to ones we will build on your intuition together so you understand what foods are best for you at different times of the day.

 

You will build an understanding to what your cravings are telling you, giving you the ability to really connect with your body and mind to overcome your emotional eating behaviours and tune into what your body REALLY needs.

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We cover all aspects of emotional eating which effect you and work together to move you from being controlled by food to you being in charge of what you eat, when you eat and how much, with no guilt.

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No more stressing over food because of what food is allowed or not, you will have the answers of what food is best for YOU for the results you want . No longer obsessing with weight loss and instead you open the door and step forward into total food freedom.

 

Regardless of age, which stage in your life or health, you will have a body and life your truly love.

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We will have a 30 minute call when you have made your booking so that we are able to gain clarity on the outcomes that you are looking for and to collate some details for me to understand your support needs.

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If you are ready to make some serious change with a highly skilled, empathic, kind and experienced coach that will hold a safe space for you and your success then I would love to work with you.

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Your Food Freedom bespoke coaching investment is £2266.00 for 8 weeks of coaching and can be paid in full or in two instalments.

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