Creating hormone balance

No matter what age, as women we can experience hormonal changes which can affect how we work, how we eat, how we exercise, even how we sleep.

Working with me with six weeks includes:

• Your own monthly cycle mapped out, regardless where you are in your hormonal journey.
• Understanding the main 3 sex hormones in play, where they are, and getting them to work for you.
• Communicating more effectively, understand when it is best for you to start new projects and schedule your working week to maximise your productivity and your income.
• Learning when it is best for you to exercise so you can see results.
• Recognising food that is best for you to improve your hormonal health and achieve balance.
• Enabling weight loss around the belly area, before, during or after menopause.

We will have a 30 minute call when you have made your booking so that we are able to gain clarity on the outcomes that you are looking for and to collate some details for me to understand your support needs.

If you are ready to make some serious change with a highly skilled, empathic, kind and experienced coach that will hold a safe space for you and your success then I would love to work with you.

Your bespoke coaching investment over 6 weeks is £1699.50 and can be paid in full or by two instalments