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1-to-1 coaching

I coach professional women & men as well as teens who experience stress/ comfort/ boredom eating, who have tried other solutions that don't stick, are stuck with not knowing where to turn and want to be able to change habits, be free from 'head hunger', understand what food is best for them as an individual and not have to follow a diet again.

 

A lot of the time, my clients are professionals who are 40+ or  teens' where they want change with their eating habits , they have noticed personality and emotional obstacles where food is concerned and wish for this to stop,but are not sure where to turn.

Gut health clients are men and women who experience frequent bloating, IBS, gas, acid reflux, skin issues, tiredness, lack of focus, constant level of stress, type 2 diabetes or  weight gain. Through my gut health program energy is improved, stress is reduced and managed easier to repair gut health and lose weight through a tailored program where an individuals gut health profile is considered and acted upon via food, environment, grounding & earthing. 

Prices For 1-to-1 Coaching

  • Food freedom & Gut health program, each are 10 weeks with a 1 hr session each week and tailored for each clients £1285.00 each program

  • Hourly sessions @ £150

  • Teens sessions @ £115 per 45 minutes - 5 sessions at £500

  • Month MOT sessions for clients who have completed either food freedom or gut health program £150 or five MOT sessions at £685.