margaret0014Nov 22, 20222 minI can help lower teenage eating disordersThrough client confidentiality I cannot share names, so for this blog I am going to use the name Aimee. Aimee is 16, her mum noticed that...
-Sep 7, 20212 minShould I weigh myself each day? I like to keep up to date with what other options are out there when it comes to memberships that offer a similar solution as Fresh Start...
-Jun 25, 20212 minWhy diets don’t workHow well do you know this fact – over 95% of us who go on a diet will regain any weight lost within a YEAR and this statistic has been...
-May 18, 20212 min5 Easy Ways to Stop Overeating As England starts to open again there has been a common question with several of my clients, ‘How can I enjoy a special occasion without...