margaret0014Nov 22, 20222 minI can help lower teenage eating disordersThrough client confidentiality I cannot share names, so for this blog I am going to use the name Aimee. Aimee is 16, her mum noticed that...
-Sep 7, 20212 minShould I weigh myself each day? I like to keep up to date with what other options are out there when it comes to memberships that offer a similar solution as Fresh Start...
-Jun 25, 20212 minWhy diets don’t workHow well do you know this fact – over 95% of us who go on a diet will regain any weight lost within a YEAR and this statistic has been...
-May 4, 20212 minThe I'm Fine Attitude, But Are You Really? I'm fine or Its always been like this is a common thing I hear when it comes to clients starting their journey with me. They are never...
-Feb 26, 20214 minFrom 14 to 40 a story of disordered eating and how I overcame it. Through talking with Jenny from https://www.seedlancashire.co.uk/ today, an eating disorder support service based in Preston, it brought...