margaret0014May 4, 20212 minThe I'm Fine Attitude, But Are You Really? I'm fine or Its always been like this is a common thing I hear when it comes to clients starting their journey with me. They are never...
margaret0014Dec 11, 20202 minSo What is Mindful Eating (pt 3) This week has been tough for me, unfortunately my mum died in May and Wednesday 9th December was her birthday, so a lot of emotions which...