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True Balance gut healing Program

If you wish to go deeper into your health journey then this is for you and it the best follow-on from my Food Freedom Program.

True Balance is a 1 to 1 program where we delve deeper into intuitive eating so you also understand what your cravings really mean and what food will truly nourish your body and soul when it comes to gut health.


Together we will work on improving your gut health and immune system so intuitive eating and intuitive living will be at its optimum level for you.

We will work intuitively with your body so at the end of the program your eating habits will have improved, your energy will have increased, sleeping patterns will be better and stress will be reduced.

This program extensively covers;

  • Intuitive Eating (including monthly cycles, Peri & Menopause food guides)

  • Intuitive eating (including men's health and food guides)

  • Gut Health

  • Boosting your Immune System

  • Earthing & Grounding

  • Guided Meditation & Breathing


The program rolls out over 10 weeks where your health and well-being will be restored and true balance in your life will be achieved.

The 10 week True Balance Gut Healing Program is £1285.00 and can be paid in full or installments.

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