body & Soul Group Program

Women who would feel the benefit being part of a group can take advantage of my progressive system mapped out over 12  steps which includes weekly group coaching calls.


Through the group program you will be able to silence your inner critic, understand what food is best for you and tune into your cravings so you are able to really connect with your intuition and overcome your emotional eating disorder.


In the Body & Soul coaching program you will receive group support, build accountability through the program and gain a great feeling of belonging to a group where women are all there for you to help you step into your true empowered self . 


The program rolls out over 90 days where you will finally be free from your emotional eating pattern. You will loose weight, feel better in your clothes, loose stress, gain energy, sleep better AND be able to look in the mirror and like what you see.