Wed, 30 Jun
|46 Christchurch Rd, Oxton, Birkenhead, Prenton CH43 5SF, UK
Gut Health & Yoga - A Gentle Guide
Our gut is the KEY to our health. If your feeling stressed,anxious, if you're suffering from constipation/ IBS, if you have skin issues, allergies, trouble sleeping then chances are its gut health related. But where do you start with so much info out there? Come along to our workshop and find out.
Time & Location
30 Jun 2021, 10:30
46 Christchurch Rd, Oxton, Birkenhead, Prenton CH43 5SF, UK
About the Event
With so much focus on weight, and dieting, wouldn't you like to find a healthy, balanced, and enjoyable way to relate to food?
Are you tired of obsessing over food, calories, and weight?
Do you feel a pull to break free from this unending cycle, but aren't sure where to start?
My 90 minute introduction to intuitive eating takes the focus off the scales and other weight loss rules and restrictions, instead it shines a light on health promoting behaviours, improving your body image, while finding peace and enjoyment with food.
Tickets
Intuitive eating event
This ticket gives you access to the 90 minute introduction to intuitive eating event.
£20.00
Total
£0.00