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Hormonal Health Harbour

Seriously,  do you feel like just downing tools and buggering off for a week to get some peace and clarity?!

Are you feeling overwhelmed by everything including, unexplained weight gain, PMS, PCOS, or IBS, ? Do you find yourself caught in a whirlwind of anxiety, mood swings, anger, and impatience?

Believe me you are NOT ALONE although I know it feels blooming lonely sometimes. Many of us are navigating these challenges, unaware of the impact their lifestyle is now having on their physical and emotional well-being.


Imagine a life where you're not at your wits' end, where the treadmill and low-fat diet don't leave you feeling exhausted and emotionally drained. Imagine a life where you don't feel guilty for taking time for yourself. Is this the place you are looking for? It’s not that far away and I have the map!


Our hormones are the unseen conductors of our body's orchestra, influencing everything from our sleep patterns and appetite to our emotions and brain functions. Yet, we were taught so little about them. It's time to change that.


The Hormonal Health Harbour is not just about periods, pregnancy, or menopause. It's about understanding the full spectrum of our hormonal health and harnessing its power to make your life bloody brilliant!


Imagine waking up after a restful night's sleep, feeling energised and focussed. Imagine understanding your cycle, your moods, and your body so well that you know what’s going on and how to help it! Imagine having the energy and the inclination to planning better, working smarter, communicating with ease, and enjoying a balanced social life.


With the "Hormonal Health Harbour" membership you'll learn it all in a simple to understand way (how to eat better with food cycling, move better by understanding how your cycle influences your energy levels, and communicate better by understanding your hormonal fluctuations.)


Each month, you'll receive a group members Zoom call where you can ask me your burning questions about hormonal health, access to updates and guides, recipes to boost your hormonal health, a monthly LIVE guest expert, and ongoing support within our Facebook community.


Invest in yourself and your wellbeing now. Let me and this community be the calm in this hormonal storm. Together we have got this.

The first 10 members will enjoy a special rate of £35 per month. The price then goes to £47.50 per month. (This is a 12 month commitment to a better way)


Take back the power of choice. Let's embark on this journey to better hormonal health together.

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