Senior Woman

menopause masterclass

The menopause masterclass is aimed at women approaching  or who have experienced menopause who wish to look at alternative offers when it comes to their health regarding menopause, they feel a little lost with all the info out there and need guidance on how they can improve their health. The first masterclass will be on Oct 22nd 10 - 3.30 and is in Market Drayton.


Each masterclass is a collaboration between myself and Shirley Lane a menopause coach and NLP practitioner. Each will include up to date and sound advice for you to make informed decisions about your own menopause journey, the best food choices for menopause, some practical techniques specifically designed with the menopause in mind and a few seasonal recipes where you can cook along and learn about the benefits of gut health when it comes to your menopause journey.



  • Tickets will be £125 for the October date and it will be limited to 20 spaces.

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