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mind, mood & food podcast
A collaboration between myself and Adele Darbyshire where we chat about common issues to do with mind mood and food and give natural solutions. A new episode is released through Anchor, Spotify, ITunes and YouTube bi-weekly at 12pm. It's aimed at women 40 - 60 who are looking for alternative solutions. We are now looking for Patreon support so we can carry on the podcasts.
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To listen to our podcast, please click the link below which will take you over to our episodes talking all things gut health, well-being, stress in the workplace, meditation, stress eating, and much more.
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