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mind, mood & food podcast

A collaboration between myself and Adele Darbyshire where we chat about common issues to do with mind mood and food and give natural solutions. A new episode is released through Anchor, Spotify, ITunes and YouTube bi-weekly at 12pm. It's aimed at women 40 - 60 who are looking for alternative solutions. We are now looking for Patreon support so we can carry on the podcasts.

To listen to our podcast, please click the link below which will take you over to our 13+ podcasts talking all things gut health, well-being, stress in the workplace, meditation, stress eating, and much more.

Listen To Our Podcast!