Spinach Salad

14 day kickstart

A manageable program to readdress your energy levels and put you in tune with what foods are right for you to give you  balance and focus. Programs are focused on gut health, Peri - menopause or menopause health.

At the end of 14 days you will be able to pinpoint;

  • What foods give you energy and what foods take it away

  • What foods are right for your body

  • How to incorporate them into your everyday life to give you optimum health

The program includes 3 online group sessions, a workbook to guide you through the program, a journal to record your experience and recipes to try during your reset.

Each program is at a special offer of £150