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employee well-being program

Employees often spend several hours a day seated at their desks, and it can be challenging to incorporate food and reduce stress when faced with a hectic schedule. Lack of knowledge and a sedentary lifestyle have a negative impact on mood, work performance, and long-term health.

The Naturally Empowered Health & Wellness Program is specifically tailored for employees who are experiencing stress in the workplace. We offer a variety of time-efficient workshops specifically aimed to increase productivity, energy and focus and we even work with employees so they can use our 1-1 coaching services. We have also factored in many stress-reduction components into our workshops which include meditation, intuitive eating and mindfulness techniques.

For further details please complete our contact form