Introduction to intuitive eating
Time & Location
About the Event
With so much focus on weight, and dieting, wouldn't you like to find a healthy, balanced, and enjoyable way to relate to food?
Are you tired of obsessing over food, calories, and weight?
Do you feel a pull to break free from this unending cycle, but aren't sure where to start?
My 90 minute introduction to intuitive eating takes the focus off the scales and other weight loss rules and restrictions, instead it shines a light on health promoting behaviours, improving your body image, while finding peace and enjoyment with food.
- Intuitive eating event£20£200£0